Project Presentation: Callan Yanoff/Shannon Schlater/ Emily Scott: Veganism at OWU

 

Twitter: https://twitter.com/readysetvegan?lang=en     handle:readysetvegan

Discussion Points:

  • General thoughts
    • Newcomers vs Veteran Veganism
  • Overall progression of veganism
    • College vs Home vs Social Eating
  • App OnCampus
  • Chef Del Sroufe
    • Not our fault
  • Education on campus
  • Pros and Cons
  • Stigmas towards vegan
    • The red “V”
    • Assumption of supremacy
  • Coordinating with OWU faculty
    • labeling of foods
    • exclusion of irrelevant butter and cheese
    • demanded prepared vegetables
  • Shannon spoke with volleyball players
    • “Can you drink skim milk?”
  • Callan spoke with fraternity
    • “What about bacon?”
    • “But you kill plants?”
    • “Is olive oil vegan?”
    • “The vegan hummus box is defiantly not fucking vegan.”
  • Emily spoke with her ultimate frisbee team
    • Convinced a teammate to join V journey
  • Healthy feelings
    • Energized?
    • Any guilt?
    • Pride in diet?
    • Resolved pains?
    • Migraines?
    • Cholesterol?
  • Best Vegan foods on campus
  • Substitutions for animal products
    • Fronanas
    • Vitamins: Iron, D, Oranges, Multivitamins
    • Almond/ Soy/ Protein Powder

RECIPE OTD: Peanut Butter Avocado Pudding:

Ingredients
  • 1 1/2 ripe avocados
  • 1 large ripe banana
  • 1/2 cup unsweetened cocoa or cacao powder
  • 1/2 cup salted creamy or crunchy peanut butter + more for topping
  • ~1/2 cup sweetener of choice i.e. maple syrup, agave, date paste or honey if not vegan (amount will vary with preferred sweetness)
  • ~1/4 cup almond milk or other non-dairy milk (slightly more if using dates)
  • Coconut whipped cream for topping (optional but recommended)

If you would like further instructions, here is the link: http://minimalistbaker.com/chocolate-peanut-butter-avocado-pudding/

BJ-Dairy-Free.jpg

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