Ohio Ranks 2nd for Global Warming Pollution from Power Plants

September 30, 2013


In an interesting article that I found online it discusses how Ohio is the number 2 state in the US for producing the most carbon pollution from their power plants. The article touches on how Ohio has 6 power plants ranked in the top 100 carbon polluters in the country including: General James M Gavin at 7th, JM Stuart at 25th, and FirstEnergy W H Sammis 39th. Another interesting fact that is stated in the article is that Ohio’s power plants alone produce as much carbon each year as 25,200,000 cars.

There have been attempts from various local environmental Ohio groups to get Senator Brown to step up and deal with the problem at hand. However, Senator Brown has not yet made any statements or attempts at looking at the issue thus far. This summer, President Obama directed the EPA to propose limits on carbon pollution from new and existing power plants in the US.

Eating on the wild side and Interesting Article

September 28, 2013

Part I-

What I found most important about Eating on the Wild Side was the fact that rather than a treatise on the information that our crops have lost nutrients through selective breeding, it is a practical guide to finding those that are most healthy for you. The author selected the information from scientific journals and created a go-to system for a healthier lifestyle. In our striving for living a more sustainable and ecologically informed lifestyle we often focus on the possession of simple facts as the goal of environmentalism. Yet the more time goes on the more we realize that simply knowing how we are living in and affecting out environment is not enough. We need to develop methods and lifestyle changes that allow us to act on our knowledge without requiring us to be economically or educationally privileged.

Part II-

The second half of Eating on the Wild Side covers the sweeter plant group, fruits. It continues the practical approach we have seen in the earlier part of the book, the fact that we should eat cherries rather than store them for instance. There is less detailed history on as many of the plants in this portion due to the fact that it seems less research has been done, but the core of the book was never exactly this information.

This Week’s Article


This article was interesting because I had never thought of something like my wallet as even possibly detrimental to the environment.

Eating on the Wild Side

September 26, 2013

For our reading of Eating on the Wild Side, I wanted to do something that I may actually do in the future, instead of just choosing a recipe from the book and doing it just to do it. I frequently make/ order smoothies, but generally they contain ice cream. I don’t think it’s wrong to indulge in some ice cream, but it obviously would be healthier without it. I paired up with Jake Eldridge and made a smoothie with organic bananas, peaches, grapes, apples, and orange juice. No added sugar, no ice cream, just organic fruit. I’m happy to say we were successful in making a delicious smoothie without the ice cream I would normally use.

Delaware Run Project Proposal

September 26, 2013


Sarah Sanders- Blue
Theresa Wolfgang- orange
Chris Badenhop- green
Thomas Bain- pink
  1. Get maps, photos, etc. and history of the Run and Olentangy (general, what it used to look like)
  2. Historical Status of land surrounding?
  3. Word press blog to monitor progress 
  4. Laws
    1. National Laws – Clean Water Act etc.
    2. States – Environmental laws and regulations
    3. County/City – plans, regulations etc.
    4. Ownership of area
    5. NGO’s
  5. Current status of the Run and Olentangy
    1. B&G Plans
    2. Issues with the Olentangy and tributaries (some may come with speaking with the watershed Coordinator

                                               i.     Past environmental stuff and effects

                                              ii.     Environmental impacts overall

                                            iii.     Current status

                                            iv.     Future plans

  1. Assesement
    1. Examples of other projects
    2. Possible Methods

                                               i.     Get names of people who know things on campus and community, even local groups

                                              ii.     Schedule for the Spring

  1. Arrange with Kryiger to meet with The Delaware Watershed Coordinator
    1. Entire outline must be done and some researcher
  2. Goal:
    1. Clean the Run IN APRIL
    2. Do rapid environmental assessment of area and involve OWU faculty and other people  IN MARCH

i.     Methods

ii.     Get names of people who know things

iii.     Schedule for the Spring

  1. Write Up should include:
    1. Environmental characteristics
    2. Short goals that can be done with little cost this year (2012-2013)
    3. Long term goal – restoration of run and surrounding area

i.     Outdoor classroom

ii.     Native species restoration

iii.     Bio-monitoring

iv.     Meet the aesthetic needs of campus

In Galápagos, An Insidious Threat to Darwin’s Finches

September 26, 2013

Darwin’s finches are a group of birds composed of fourteen different species, in which all but one are found on the Galapagos.   They are iconic to researchers for their classic display of evolution.  These birds have been studied for a long time, and we have record of the changes and divergences of their species traits.  Unfortunately, two of these treasured species, the mangrove finch and the medium tree finch, are now listed by the International Union for Conservation of Nature (IUCN) as critically endangered.  Many other populations are facing decline.

The major reason for their decline is a parasitic fly called Philornis downsi.  The fly is typically found in Trinidad , Brazil, and is predicted to be found in other countries of South America.  It was introduced to the Galapagos Islands in the 1960s, but it was not worried about until the 1990’s were they have been a problem ever since.

It is the larvae of Philornis downsi that are the cause for the concern.  The harmless adult female fly will lay her eggs in the nests just as chicks are beginning to hatch.  The fly eggs will hatch, and the larvae will crawl into the nasal cavities of the chicks where they will eat away at  nasal cavity.  Three days later, the larvae will move to the bottom of the nest and hide during the day.  They wait until nighttime to feed on the hatchling’s blood.  Nests infested with the parasite often do not live (between 60-100 larvae can be found in a nest alone).  Those that do are deformed and have a tough time eating due to deformities of the beak.  It is particularly devastating, because Darwin’s finches depend on the beak variation to survive in the habitats.  Their beaks are formed to specialize in specific niches in their unique habitats.

Click picture for more information on Mangrove Finches (Camarhynchus heliobates)

The fate of the birds currently does not look good.  Some of the species have become extinct locally on at least one island they previously inhabited.  The warbler finch seems to have vanished from the island of Florena.  The mangrove finch originally inhabited the islands of Fernandia and Isabela is now only found on a small portion of Isabela.  Their population is estimated to be around eighty individuals.  The current outlook for the species is not helped due to the fact that only twenty chick hatched this breeding season.  Nearly a third of the chicks did not survive.  Philornis downsi  parasitism has been blamed for their deaths.

Researchers are calling for a need to control the fly’s spread.  The parasite attacks finch fledgling reducing the mortality rate of the population.  The birds do face other factors including habitat degradation, disease, and predation from other introduced species.   The specific threat of the parasite seems to have a determining factor.  Being that no bird species has gone extinct from the Galapagos Islands since humans reached the them in the mid-sixteenth century, the loss of these birds out be a blow to the fragile ecosystem of famous place.

Click picture for more information about the Medium Tree Finch (Camarhynchus pauper).

Plans and proposals exist, but each have their own problems and rewards.  First, Scientists from the Charles Darwin Foundation, San Diego Zoo, and the Galapagos National Park Directorate are planning to remove mangrove finch chicks from the island in early 2014 to try to raise the chicks in incubators.  (Other project: IUNC Mangrove Finch efforts) Also, last year, a workshop was held on the Santa Cruz Island to develop methods to control the fly, but funding and difficulties with trying to raise the fly in captivity have halted efforts.  Proposals for biocontrol with a parasitic wasp and using chemicals, but there are too many questions about long term effects.  A final proposal is to let nature takes its course and evolution to act.  Adult finches have been recorded eating the larvae, therefore reducing the numbers of parasites in their nest.

Eating on the Wild Side

September 25, 2013

I’m going to put both weeks of Eating on the Wild Side into one blog post this time. For the cooking part, I have made the Grape, Mint, and Feta salad that is on page 312 of the book.  I’m not sure if we have anyone in the class with any nut allergies, but I went ahead and took the precaution anyway and excluded the nuts from the recipe. The grapes that I obtained from the Community Market are Scarlet Royals, which I looked up in the book and could only find information about Autumn Royals. Regardless, they are a subset of the Royal grape family, which is up at the top of the list of recommended varieties of grapes. While I was reading the section on grapes I realized that picking out grapes is just like picking out any other type of fruit: you should look for signs that they are fresh. I had never given much thought to this, but according to the book, you should find grapes that are attached to green vines rather than brown ones. Also, when you shake the vine, all of the grapes should stay on the vine and there shouldn’t be very many hanging out at the bottom of the bag.


On another note, the section about kale I found to be pretty interesting. I’ve heard of kale and how supposedly good it is for you, but I had never given it much thought on what it was or why people don’t seem to eat a lot of it. This is a puzzling fact, because kale is a good source of cancer-fighting, heart protecting glucosinolates as well as it being high in vitamin C, K, A, fiber, manganese, copper, calcium, tryptophan, potassium, iron, protein, antioxidants and many more vital nutrients that our bodies need in order to be healthy. I thought that the recipe that the book gives for kale chips sounds really good, and I might have to try it sometime.

Berries Berries and Berries

September 25, 2013

For class I will be whipping up some smoothies made up of berries from the Farmers Market down the street.  Berries ie. Blueberries and blackberries have been known to help with preventing cardiovascular disease and fighting cancer.  Possible the biggest shock while reading was the study that found out by eating berries one can slow brain aging.  I have seen what Alzheimers does to people and it was interesting to find out that small berries can help slow down such a tragic processes. 

Eating on the Wild Side – Peaches

September 24, 2013

I am going to be cooking again for this class.  I am going to bring peaches and cook them in the oven and caramelize them with honey and cinnamon.   It is a spin on something I grew up with, but perhaps healthier since I am using honey instead of cane sugar and butter.

Peaches are a kind of stone fruit from China that was domesticated as early as 4000 B.C.E.  Stone fruit are soft-fleshed fruits with a hard seed in the middle or a stone.  They are related to plums, cherries, and apricots.  Peaches and nectarines are essentially similar.  Peaches just have a fuzzy skin.

To choose your peaches (it was hard to do just in college with little availability of resources and get the most out of them:

  • Buy ripe or nearly ripe fruit.
  • Peaches need to be free of bruises and have no green on the skin.  White – fleshed are better than yellow, but for what I could get it was not so easy.  Yellow were only available.
  • Eat the skins of the peach because it has a lot of health benefits.  Get organic!


As a note:  Jack Kubicki gets credit for preparing the recipe.  I have a cold at this time and don’t want to cough on the food that I am supposed to make.

Eating on the Wild Side

September 23, 2013

Blog: Eating on the Wild Side/ project by Jack Kubicki

Im going to keep my first blog for this book brief. I am also combining my blog on my project in the same posting.

I am working this first week  with Sarah Sanders preparing a homemade pasta sauce and several other tasty tidbits. The Mozzarella I obtained was fresh and from Chartwells. As far as I could find the quality of fresh Mozzarella is all about the same so the stuff I received from Chartwells was of a decent sort. The Basil was handpicked outside of the Delaware Farm market.

As for the noodles I used two types

  1. Enriched flour macaroni type Pasta noodles
    1. These are high in starch and cholesterol and the type of flour has little in the way of nutrition. But they are cheap and people love them as they are something everyone experiences at some point.
    2. Vermacelli- (Rice based noodles) I originally planned on making these noodles for all the people with Gluten allergies. They are used consistently for many people I know with said dietary restrictions.  However it turns out that the rice based noodles are healthier because they are less processed than the enriched macaroni type. The downside is that they are also more expensive. The best places to get these is at Asian good stores or sometimes Trader Joes because of availability reasons as well as price/ quality.

My research for the Grains and Dairy include

http://healthyeating.sfgate.com/health-benefits-between-enriched-flour-whole-wheat-flour-4321.html -says Macaroni is not healthy in regards to cholesterol and healthy digestion

Rice noodles- http://skipthepie.org/cereal-grains-and-pasta/rice-flour-brown/compared-to/wheat-flour-white-all-purpose-enriched-unbleached/  for info of Enriched Vs brown rice flour

I could not find much on Enriched flour Vs. white rice in the way of tangible evidence

Dairy- Vitamins

One ounce of mozzarella contains niacin, riboflavin, thiamine, biotin and vitamin B6. Because these are water-soluble vitamins, the body does not store them, so eating mozzarella cheese satisfies an immediate nutritional need. They are important to maintain healthy skin and vision and the formation of red blood cells. Mozzarella also contains fat-soluble vitamins such as A, D and E, which are important for bone growth, absorption of calcium and protection of cell membranes.
Read more: http://www.livestrong.com/article/268074-nutrition-facts-on-mozzarella-cheese/#ixzz2flhC8Zpl

Project summary for the week:

I am planning on continuing with an alternative energy project here on campus. In the long run it would prove beneficial to campus and provide invaluable source of research for several departments here on campus. I am also planning on emailing Tansy Toyota about their windmill by collaborating with Dr. Krygier to see 1. What’s going on with it 2. If they would be willing to donate it to the school. Because it could be a lot cheaper to take down and move said windmill and just equip it with monitoring equipment. I am also pursuing information about tippet grants to see how much money is in budget for equipment costs.

Some sites of interest.

  1. Fraternity hill- large amount of air flow
  2. Behind house of thought – large open space air flow high up
  3. Over by buildings and ground Main offices- ample open space and opportunity for establishing alternative energy- close by for maintenance purposes.

Eating on the Wild Side

September 19, 2013

The introduction of this book was very interesting and brought up some new looks on the evolution of farming for me.  Hundreds of years ago farming was looked at as a genius idea.  Smart people making wild plants larger and thicker so they could feed more people and taste better.  But now in 2013 we are saying these people actually screwed us over.  It gave me a sense of how quickly scientific discovery can just completely change your perspective on things. 

I am a big vegetable eater so I found the carrots, sweet potato and beets section very interesting,  This was the first time I had heard of phytonutrients and I was shocked to hear what they have the power to do.  When people tell you to eat vegetables because they are good for you, no one really goes further than that.  The original plants of our vegetables are by definition good for your body, they have compounds that fight cardiovascular disease, diabetes obesity and many more.  Since we no longer eat the wild versions of the carrots, potatoes and beets we have to settle with cooking and consuming them in a way that we can receive these phytonutrients.  Boiling carrots is the worst for absorbing these cancer-fighting compounds.  One must sautee or steam them before they cut them into bite size pieces.  For sweet potatoes, a shopper must look for the darker skin.  These have more antioxidants.  This vegetable is an example of how we did not totally take all the healthy things out of “healthy” foods.  When you steam or roast them they can double the antioxidants.